Cayenne Pepper Powder
Product Details
July Special 15% off.
Cayenne powder, made from dried and ground cayenne peppers, is a potent spice known for its health benefits and culinary uses.
Health and Wellness Uses
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Metabolism Boost:
- Increases Metabolic Rate: Capsaicin, the active component, can help increase metabolic rate and promote fat burning.
- Weight Loss: Supports weight loss efforts by enhancing calorie expenditure.
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Pain Relief:
- Topical Pain Relief: Used in creams and ointments to relieve muscle and joint pain.
- Reduces Inflammation: Helps reduce inflammation and pain associated with conditions like arthritis.
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Digestive Health:
- Stimulates Digestion: Promotes the secretion of digestive enzymes and gastric juices.
- Anti-Bloating: Helps reduce gas and bloating.
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Heart Health:
- Improves Circulation: Enhances blood flow and reduces the risk of blood clots.
- Lowers Blood Pressure: May help lower blood pressure by relaxing blood vessels.
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Immune Support:
- Rich in Vitamins: Contains vitamins A, C, and E, which support the immune system.
- Antimicrobial Properties: Helps fight infections and supports overall immune health.
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Detoxification:
- Supports Detox: Stimulates circulation and increases sweating, aiding in detoxification.
Culinary Uses
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Spice for Dishes:
- Flavour Enhancer: Adds heat and flavour to a wide variety of dishes, including soups, stews, sauces, and marinades.
- Seasoning: Used to season meats, vegetables, and seafood.
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Condiments and Sauces:
- Hot Sauces: A key ingredient in many hot sauces and spicy condiments.
- Chili Powder: Mixed with other spices to create chili powder blends.
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Beverages:
- Spicy Drinks: Added to beverages like spicy hot chocolate or detox drinks for a kick.
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Snacks:
- Popcorn: Sprinkled on popcorn for a spicy snack.
- Nuts and Seeds: Used to season roasted nuts and seeds.
Skincare and Beauty Uses
- Topical Applications:
- Pain Relief Creams: Incorporated into creams and ointments for its pain-relieving properties.
- Massage Oils: Used in massage oils to stimulate circulation and reduce muscle soreness.
Practical Uses
- Natural Remedies:
- Cough and Cold Relief: Used in home remedies for colds and coughs.
- Digestive Aid: Consumed in small amounts to aid digestion and reduce bloating.
Recipes
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Spicy Chili:
- Ingredients: 1 lb ground beef, 1 onion (chopped), 1 bell pepper (chopped), 2 cans diced tomatoes, 1 can kidney beans, 2 tablespoons chili powder, 1 teaspoon cayenne powder, salt and pepper to taste.
- Instructions: Brown the beef with onion and bell pepper. Add tomatoes, beans, and spices. Simmer for 30 minutes. Serve hot.
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Cayenne Lemon Detox Drink:
- Ingredients: 1 glass warm water, juice of 1 lemon, 1/4 teaspoon cayenne powder, 1 teaspoon honey.
- Instructions: Mix all ingredients and drink in the morning to kickstart your metabolism.
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Spicy Roasted Nuts:
- Ingredients: 2 cups mixed nuts, 1 tablespoon olive oil, 1 teaspoon cayenne powder, 1 teaspoon salt.
- Instructions: Toss nuts with olive oil and spices. Roast at 175°C for 10-15 minutes, stirring occasionally.
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Cayenne Pain Relief Cream:
- Ingredients: 1/4 cup coconut oil, 2 tablespoons beeswax, 1 teaspoon cayenne powder.
- Instructions: Melt coconut oil and beeswax. Stir in cayenne powder. Let cool and apply to sore areas.
** Around 35,000 SHU (Scoville Heat Units).
Cayenne Pepper
“ good quality ”
Review by Rosemarie M on Friday 12th May 2023