Hydrangea Root

Benefits of Hydrangea Root

Hydrangea root (Hydrangea arborescens) is used in traditional herbal medicine for its various health benefits.

1. Urinary Health:

   • Supports Kidney Function: Hydrangea root is often used to support kidney health. It may help in managing kidney stones and improving overall kidney function.
   • Relieves Urinary Tract Issues: It can help alleviate symptoms related to urinary tract infections (UTIs) and promote healthy urinary flow.

2. Anti-Inflammatory:

   • Reduces Inflammation: Hydrangea root has anti-inflammatory properties that may help reduce inflammation, particularly in the urinary and digestive systems.

3. Detoxification:

   • Supports Detoxification: By promoting kidney function and increasing urine output, hydrangea root aids the body's natural detoxification processes.

4. Digestive Health:

   • Aids Digestion: It can support digestive health and may be used to address symptoms like bloating and indigestion.

Recipes Using Hydrangea Root

Hydrangea root is commonly used in herbal preparations. 

1. Hydrangea Root Tea

   • Ingredients:
     • 1-2 teaspoons dried hydrangea root
     • 1 cup boiling water
   • Instructions:
     1. Place the dried hydrangea root in a cup or teapot.
     2. Pour boiling water over the root.
     3. Let steep for 10-15 minutes.
     4. Strain and drink.
   • Notes: This tea can support kidney health and urinary function. It may have a somewhat earthy flavour, so you might add honey or lemon to enhance the taste.

2. Hydrangea Root Tincture

   • Ingredients:
     • 1 part dried hydrangea root
     • 4 parts alcohol (e.g., vodka or brandy)
   • Instructions:
     1. Place the dried hydrangea root in a glass jar.
     2. Pour the alcohol over the root, making sure it is fully covered.
     3. Seal the jar and store it in a cool, dark place for 4-6 weeks, shaking it daily.
     4. Strain the tincture through a fine mesh strainer or cheesecloth into a clean bottle.
   • Notes: Take 10-20 drops of the tincture in water, particularly before meals, to support urinary and digestive health.

3. Hydrangea Root Infused Oil

4. • Ingredients:
     • 1 cup carrier oil (e.g., olive oil or almond oil)
     • 1/4 cup dried hydrangea root
   • Instructions:
     1. Place the dried hydrangea root in a glass jar.
     2. Pour the carrier oil over the root, ensuring it is fully covered.
     3. Seal the jar and place it in a warm, sunny spot for 1-2 weeks, shaking it daily.
     4. Strain the oil through a fine mesh strainer or cheesecloth into a clean bottle.
   • Notes: Use the infused oil for topical application to potentially support inflammation or skin health.