Oat Straw Leaf (Oatstraw)
Product Details
January special 15% off.
Dried oatstraw, derived from the green stems of the oat plant (Avena sativa), is renowned for its various health benefits. Here are some common uses of dried oatstraw:
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Herbal Tea:
- Nutritive Beverage: Dried oatstraw is often used to make a mild and nourishing herbal tea. It is rich in vitamins, minerals, and other nutrients, including calcium, magnesium, iron, and B-vitamins. Oatstraw tea is known for its gentle and soothing flavour.
- Nervine Tonic: Oatstraw tea is considered a nervine tonic, meaning it supports the nervous system. It is often consumed for its calming and stress-reducing properties, helping to promote relaxation and mental well-being.
- Bone Health: Oatstraw tea is a source of minerals such as calcium and magnesium, which are essential for bone health. Regular consumption of oatstraw tea may help support bone density and prevent osteoporosis.
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Topical Applications:
- Skin Care: Infusions made from dried oatstraw can be used topically to soothe and nourish the skin. Oatstraw contains compounds that have moisturising, anti-inflammatory, and antioxidant properties, making it beneficial for sensitive or irritated skin. It is commonly used in baths, lotions, creams, and other skincare products.
- Hair Care: Oatstraw extracts can also be used in hair care products to condition and strengthen the hair. It may help improve hair texture, reduce scalp irritation, and promote healthy hair growth.
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Culinary Uses:
- Nutritional Boost: Dried oatstraw can be added to soups, stews, broths, or smoothies as a nutrient-rich ingredient. It adds a mild, earthy flavour and provides an additional source of vitamins, minerals, and antioxidants to dishes.
- Infusions: Oatstraw can be steeped in hot water to create infusions that can be used as a base for soups, sauces, or gravies. It adds depth of flavour and nutritional value to culinary creations.
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Medicinal Uses:
- Adaptogenic Properties: Oatstraw is considered an adaptogen, meaning it helps the body adapt to stress and promote overall resilience. It may support adrenal function and help balance hormones during periods of stress.
- Cardiovascular Health: Some studies suggest that oatstraw may have beneficial effects on cardiovascular health, including lowering cholesterol levels, improving circulation, and supporting heart function.
- Digestive Support: Oatstraw is known for its soothing effects on the digestive system. It may help alleviate symptoms of indigestion, bloating, or irritable bowel syndrome (IBS).
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General Wellness:
- Overall Health Support: Regular consumption of oatstraw tea or inclusion of dried oatstraw in the diet may contribute to overall health and well-being. Its nutrient-rich profile and gentle properties make it suitable for daily use as a supportive tonic.
Herbal Infusions
“ Excellent, fresh quality, fast service for all herbs purchased (oatstraw, linden & nettle) and reasonable price. ”
Review by Elly J on Friday 21st July 2023