Licorice Root Organic (Liquorice)

Dried licorice (Glycyrrhiza glabra) is a popular herb known for its distinctive aniseed sweet flavour and medicinal properties. Here are the benefits and uses:

Benefits of Dried Licorice

1. Digestive Health:

   • Soothes Digestive Issues: Licorice root is used to relieve symptoms of gastrointestinal discomfort, including heartburn, acid reflux, and stomach ulcers. It helps soothe the digestive tract.

2. Anti-Inflammatory and Immune Support:

   • Reduces Inflammation: Contains compounds that have anti-inflammatory properties, which can help reduce inflammation and support the immune system.
   • Boosts Immunity: May help enhance immune function and support the body’s ability to fight infections.

3. Respiratory Health:

   • Soothes Cough and Sore Throat: Acts as an expectorant and can help relieve symptoms of coughs and sore throats by loosening mucus and soothing irritation in the respiratory tract.

4. Adrenal Support:

   • Supports Adrenal Function: Helps balance cortisol levels and supports adrenal gland function, which can be beneficial for managing stress.

5. Hormonal Balance:

   • Supports Hormonal Health: Can have effects on hormonal balance, potentially assisting with symptoms of menopause and PMS.

6. Antiviral Properties:

   • Fights Infections: Contains compounds that have antiviral properties, which may help the body fight off certain viral infections.

Uses of Dried Organic Licorice

1. Licorice Tea

Ingredients:

• 1-2 teaspoons dried organic licorice root
• 1 cup boiling water

Instructions:

1. Place dried licorice root in a tea infuser or teapot.
2. Pour boiling water over the root and steep for 5-10 minutes.
3. Strain and drink the tea. You can sweeten with honey if desired.

2. Licorice Syrup

Ingredients:

• 1/4 cup dried organic licorice root
• 2 cups water
• 1 cup honey or maple syrup

Instructions:

1. Boil the dried licorice root in water for 20 minutes, then strain out the root.
2. Return the liquid to the pot and reduce by half.
3. Stir in honey or maple syrup until fully dissolved.
4. Store the syrup in a sealed jar in the refrigerator. Use as a sweetener or cough remedy.

3. Licorice Extract

Ingredients:

• 1 cup dried organic licorice root
• 2 cups alcohol (vodka or brandy)

Instructions:

1. Place dried licorice root in a glass jar.
2. Cover with alcohol and seal the jar tightly.
3. Let the mixture sit in a dark place for 4-6 weeks, shaking occasionally.
4. Strain the extract through a fine mesh sieve or cheesecloth.
5. Store the extract in a dark glass bottle.

4. Licorice Infused Honey

Ingredients:

• 1 cup honey
• 1/4 cup dried organic licorice root

Instructions:

1. Heat honey gently in a saucepan.
2. Add dried licorice root and let it infuse on low heat for 10-15 minutes.
3. Strain out the licorice root and transfer the honey to a clean jar.
4. Use as a sweetener or for soothing throat discomfort.