Sarsaparilla Root

New shipment due late January

Sarsaparilla root, derived from the Smilax plant, is used for its various health benefits. Here are some of the key benefits:

1. Hormonal Balance:

   • Supports Hormonal Health: May help balance hormones and support the endocrine system. It’s sometimes used to alleviate symptoms of hormone imbalances.

2. Anti-Inflammatory Properties:

   • Reduces Inflammation: Contains compounds that have anti-inflammatory effects, which can benefit conditions like arthritis.

3. Detoxification:

   • Supports Detoxification: Known for its detoxifying properties, it helps cleanse the body and supports liver and kidney function.

4. Skin Health:

   • Improves Skin Condition: Traditionally used to treat skin conditions such as acne, eczema, and psoriasis due to its purifying properties.

5. Digestive Health:

   • Promotes Digestion: Helps improve digestion and alleviate symptoms of gastrointestinal discomfort.

6. Immune Support:

   • Boosts Immunity: May help strengthen the immune system and improve overall resistance to infections.

Recipes Using Sarsaparilla Root

1. Sarsaparilla Tea

Ingredients:

• 1 teaspoon sarsaparilla root powder
• 1 cup hot water
• 1 teaspoon honey or lemon (optional)

Instructions:

1. Add sarsaparilla root powder to a cup of hot water.
2. Let it steep for 5-10 minutes.
3. Strain if desired, and add honey or lemon for taste.
4. Enjoy a soothing tea that supports detoxification and overall health.

2. Sarsaparilla Smoothie

Ingredients:

• 1 banana
• 1 cup almond milk (or any milk of your choice)
• 1 teaspoon sarsaparilla root powder
• 1 tablespoon honey or maple syrup
• 1/2 cup spinach (optional)
• Ice cubes

Instructions:

1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Pour into a glass and enjoy a nutritious smoothie that supports digestion and hormonal balance.

3. Sarsaparilla Root Infused Water

Ingredients:

• 1 teaspoon sarsaparilla root powder
• 1 liter water
• Slices of lemon or cucumber (optional)

Instructions:

1. Add sarsaparilla root powder to the water.
2. Stir well and let it infuse in the refrigerator for a few hours.
3. Serve chilled with lemon or cucumber slices if desired.

4. Sarsaparilla Root Tincture

Ingredients:

• 1 cup sarsaparilla root
• 2 cups alcohol (vodka or another high-proof spirit)

Instructions:

1. Place the sarsaparilla root in a glass jar.
2. Pour the alcohol over the root, ensuring it is fully submerged.
3. Seal the jar and store it in a dark, cool place for 4-6 weeks.
4. Shake the jar daily.
5. Strain the tincture and transfer it to a dark glass bottle.
6. Use a few drops as needed for its health benefits.

5. Sarsaparilla Root Energy Balls

Ingredients:

• 1 cup dates, pitted
• 1/2 cup nuts (e.g., almonds, cashews)
• 2 tablespoons sarsaparilla root powder
• 2 tablespoons cocoa powder
• 1 tablespoon coconut oil
• Shredded coconut for rolling (optional)

Instructions:

1. In a food processor, blend dates and nuts until finely chopped.
2. Add sarsaparilla root powder, cocoa powder, and coconut oil, and blend until the mixture comes together.
3. Roll the mixture into small balls and coat with shredded coconut if desired.
4. Refrigerate for at least 30 minutes before serving.